Manage difficult feelings and emotions

49263617_l Manage difficult feelings

Strong feelings and emotions are our natural calls to action.  Sometimes, they can overwhelm us.  We can lose our ability to think clearly.  We can react in ways that deepen our suffering and harm our relations with others.  Talking to a counsellor can help find the sources of difficult feelings and emotions.  With new understanding and insight, we can develop more effective ways of responding.

Can I help?
If you would like to talk about how I might be able to help you, please phone 0409 650 364 or email me at   All contact is confidential.

You can use this button to book a standard face-to-face appointment at Hornsby, an appointment at your preferred location (includes free travel time), a telephone counselling session, or a free telephone enquiry.

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