It’s easy to have thoughts and beliefs which keep us stuck in ways of acting that don’t help or even make things worse. Talking to a counsellor can help bring these ways of thinking out into the open, so we can choose more useful ways of thinking that will equip us to deal well with life’s challenges.
This button can be used to find a suitable appointment time and to book a counselling session or free enquiry via telephone, video or chat. Sessions are $90/hour. Payment is arranged at the end of each session. A number of payment options are available. Counselling by email is also available. For more information about the different ways counselling can be conducted by distance, see Modes of Counselling.
Face-to-face services will resume when COVID-19 restrictions have been lifted.
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